Please join us at our studio as we hold an "Intro to Women's Self-Defense Workshop" to benefit the local non-profit "Alexandria House" (www.alexandriahouse.org). Cost is $25/pp. All proceeds from this event will go towards helping women and children find safe and permanent shelter.
Participants will learn and practice some simple but effective standing, striking, and ground techniques. The event is open to ages 8+. We recommend comfortable clothing and no jewelry.
Come support this community effort to help our neighbors in need! Space is limited to 20 participants. Please reserve your spot using the link.